Forever Fit Solution: MAINTENANCE MANUAL

Sale price Price $34.99 Regular price $54.99 Unit price  per 

This Maintenance Manual by itself will allow you to throw away your tracking apps, food scale and measuring cups while living at your ideal physique just by following the guidelines and protocols provided in this Ebook.


• How to find maintenance calories, not macros

• How to eyeball portion sizes the right way 

• Rules to live by (My go to tips to staying lean year round)

• How to drink alcohol without putting all of your weight back on

• Workout building tool to always keep things fresh & fun

• Dining out cheat sheet

• On the go travel cheat sheet


*This is an instant download ebook that will allow you to take these tips and tricks with you anywhere you go, at any time!*