You've dieted more times than you can count...

Yet the weight has always found it's way back.

Diet's set you up to fail, our Diet Detox method

sets you up for forever success...

And it starts by taking our 60 second quiz below

Select your gender below to launch the 60‑second Fix My Fat Loss Quiz—your first step toward weight‑loss results that actually last.

Everyone promises weight‑loss while ignoring science-backed methods and your biology—Our Diet Detox method doesn't, by building your metabolism and regulating hormones we're able to create weight loss that moves fast and lasts forever.

As Seen On

Two Simple Paths. One Final Weight‑Loss Journey.

Ditch the diet noise and follow a simple, honest plan designed for busy women who need lasting, effortless change.

Past transformations 👇

What are people saying about Hoye Fit? 👇

Watch our video testimonials 👇

The only right way...

Is the way that works for you.

"Totally worth it!!!! I’ve been working out and trying to lose weight for years!

This was so doable with Joe! Learning how to eat for my body and following workouts I actually enjoyed is just what I needed to look and feel my best!

Joe is there to help and motivate you through the whole process. I lost the weight I hated and I even cheated a little with sweets and wine.

This is something I will be continuing and I can’t wait to get stronger. Thanks Joe!"

Overcome negative self talk

& poor body image...

Forever.

"I honestly couldn’t believe how smooth of a lifestyle change this program was.

I struggled the first week, but by the second week it was second nature! The results are real and I feel great, I have more energy and confidence thanks to my coach and the entire program!!

Not only have I changed my lifestyle in a way that I love... but my self-talk has completely transformed in the best way possible."

About Joe

Joe Hoye is the founder of Hoye Fit and the host of the Midlife Makeover, the largest summit to date for women over 40.

With a passion for helping women create lasting change, Joe has coached thousands of women to transform their body, health, and mindset.

He is also the creator of the Diet Detox Method, a revolutionary approach to health and nutrition.

Joe believes that the best diet and exercise program is the one the individual enjoys, as it's the key to achieving and maintaining results.

Outside of his professional life, Joe enjoys spending time outdoors with his dogs, riding motorcycles, embracing adventure, and, of course, staying active with workouts and nutrition.

Joe’s passion for fitness started at 13, when his mother took him to the gym, changing the course of his life. Though always wanting to be muscular, Joe was a skinny kid. In college, he pursued studies in anatomy, physiology, nutrition, and kinesiology, but a partying lifestyle led to weight gain and ultimately becoming borderline obese according to BMI charts (which we no longer follow 😉)

After turning things around and applying his knowledge, Joe underwent a huge transformation. People noticed and began asking for his help. This led him to run online weight-loss challenges, where most participants were women over 40. Joe helped them achieve amazing results and found his calling.

At the same time, Joe worked in the operating room, spending most of his time in OB and GYN surgeries. He used this opportunity to learn everything about the health needs of women over 40. Since then, Joe has been dedicated to coaching this population, combining his fitness expertise with his medical background to help women create lasting change.

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